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Join me in my quest to see a healthier trend for our children. It starts here with you and me setting aside a few minutes each day for exercise, and healthy eating choices. Start with small steps and earn big changes!more... less... My Profile Shop Team Beachbody About Team Beachbody Success Stories
Team Beachbody News
- Not losing weight? Find out from Shaun T why that might be!
- This egg white burrito makes a great breakfast and is under 300 calories
- Will alcohol stop you from seeing the results you want?
- Try these 19 high-protein breakfasts and snacks under 350 calories
- When will you see results?
- This 8-week transition diet will transform how you eat. And, cheat days are included!
- Want great biceps? Here's 5 moves that will give you the arms you want.
- We're on Pinterest! Check out all of these yummy, healthy recipes!